Date(s) - 29/03/2020
09:30 - 14:00
Join Elise Greenspoon for a light hearted Mysore style practice, followed by a discussion about the deeper realities of ourselves.
The body is much more than we can see with the eye. And the practices of yoga bring benefits much deeper than making the body flexible and strong. There is a greater reality behind it: and sometimes understanding it can help us to feel it!
During the workshop we will discuss and discover the energy body and chakra’s
Elise Greenspoon is a KPJAYI authorized level 2 Ashtanga instructor with over a decade of experience in yoga, Ayurveda and eastern philosophies. Elise immersed herself in the lineage of the Astanga yoga In Mysore, India. There she also learned past life regression therapy and many other healing techniques that she is still practicing and mastering today. Elise believes that the path of yoga can help to heal all of our sufferings and allow us to live to the peak of our potential as human beings. Caring deeply about the planet and raising awareness, she is always enthusiastic to share her knowledge and experience with people from all around the world.
9.30 – 11.00 Mysore class
12.00 – 14.00 Workshop: the effect of the practice on our energy body and chakras
All levels are welcome.
Full workshop 35 euro, single class 20 euro
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