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Datum/Tijd
Date(s) - 11/10/2020
09:30 - 14:00

Locatie
Cocoon Club

Categorieën


Join Elise Greenspoon for a light hearted Mysore style practice, followed by a session with space for discussion, pranayama, chanting and meditation.

The most precious commodity in life is community. And on the spiritual path, being surrounded with like-minded people brings benefits beyond measure. These last few months have challenged us on every level, and we are not certain about what will happen in the future. So let’s join together while we can for a day of yoga, singing, meditation and uplifting discussions to feed our bodies, minds and souls.

Teacher

Elise GreenspoonElise Greenspoon is a KPJAYI authorized level 2 Ashtanga instructor with over a decade of experience in yoga, Ayurveda and eastern philosophies. Elise immersed herself in the lineage of the Astanga yoga In Mysore, India. There she also learned past life regression therapy and many other healing techniques that she is still practicing and mastering today. Elise believes that the path of yoga can help to heal all of our sufferings and allow us to live to the peak of our potential as human beings. Caring deeply about the planet and raising awareness, she is always enthusiastic to share her knowledge and experience with people from all around the world.

Schedule

9.30 – 11.00       Mysore class

12.00 – 14.00   Workshop: coming together in community

Also available by zoom.

All levels are welcome.

 

Costs

Full workshop 35 euro,  single class 20 euro

Ja, ik doe mee!

Ik meld me aan en ga akkoord met de algemene voorwaarden.

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