Datum/Tijd
Date(s) - 18/05/2025
09:30 - 14:00
Categorieën
Join Elise Greenspoon to understanding and Tune up the Energetic Body!
Elise is back in Apeldoorn! Join us for a cozy Sunday together as we explore our yoga practice from a different lens, and inquire into what is actually happening behind the scenes.
In the beginning of our yoga journey, we are usually focused on the physical aspects and benefits of our bending and breathing routine, but with time and dedication, we experience that the postures are working on a much deeper level. Not only do the postures make our bodies healthy, supple, and strong; they also help us to work through mental and emotional wounds, nervous system imbalances, and energetic blockages. Developing an understanding of our emotions, our nervous systems, and our energetic channels can be an invaluable asset in helping us to move forward on this path.
Join Elise for this mini immersion and take a deep-dive into the energetic body and how the various practices of yoga can help us to tune up and clean out this magical, unseen part of ourselves.
Schedule
Sunday May 18th
9:30-11:30: Mysore Style Ashtanga Yoga (all levels are welcome)
12:00-14:00: Workshop- Understanding the Energetic Body
Teacher
Elise Greenspoon is a KPJAYI authorized level 2 Ashtanga instructor with over 2 decades of experience in yoga, Ayurveda and eastern philosophies. Elise immersed herself in the lineage of the Astanga yoga In Mysore, India. There she also learned past life regression therapy and many other healing techniques that she is still practicing and mastering today. Elise believes that the path of yoga can help to heal all of our sufferings and allow us to live to the peak of our potential as human beings. Caring deeply about the planet and raising awareness, she is always enthusiastic to share her knowledge and experience with people from all around the world.
More information
Check www.greenspoonyoga.com or email to elise.greenspoon@gmail.com
Costs
Full day 45 euro
Single class 25 euro
Yes, I’ll join you!
Elise Greenspoon is a KPJAYI authorized level 2 Ashtanga instructor with over 2 decades of experience in yoga, Ayurveda and eastern philosophies. Elise immersed herself in the lineage of the Astanga yoga In Mysore, India. There she also learned past life regression therapy and many other healing techniques that she is still practicing and mastering today. Elise believes that the path of yoga can help to heal all of our sufferings and allow us to live to the peak of our potential as human beings. Caring deeply about the planet and raising awareness, she is always enthusiastic to share her knowledge and experience with people from all around the world.